Madeleines emballées
Nutritional Overview
Ce repas contient deux madeleines emballées. Les valeurs nutritionnelles sont estimées pour des madeleines industrielles standards. Les quantités et calories sont approximatives, certains ingrédients mineurs peuvent manquer et sont notés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Madeleines emballées contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Madeleines emballées contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Madeleines emballées is an excellent energy source for active individuals and athletes.
• Madeleines emballées contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Madeleines emballées should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (35% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Sucre
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Beurre
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Œuf
12gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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