Madeleine pépites chocolat
Nutritional Overview
Madeleine with chocolate chips containing moderate calories, fats, and sugar with some protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Madeleine pépites chocolat contains 435 calories, making it a substantial meal option that provides good energy for active individuals.
• Madeleine pépites chocolat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (68g), Madeleine pépites chocolat is an excellent energy source for active individuals and athletes.
• High in fats (16g), Madeleine pépites chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Madeleine pépites chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: un morceau de baguette, 50 g contributes 135 calories (31% of total calories).
• Protein sources: un morceau de baguette, 50 g provide essential amino acids for muscle health.
• Energy sources: Farine, Sucre, un morceau de baguette, 50 g supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine
30gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Pépites de chocolat
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Œuf
20gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
un morceau de baguette, 50 g
50gr
Protein: 5g
| Carbs: 28g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!