Macrou la grătar
Nutritional Overview
Preparatul conține două fileuri de macrou la grătar, aproximativ 200 grame în total. Nu sunt vizibile alte ingrediente sau garnituri. Valorile nutriționale pentru carbohidrați și zahăr sunt 0 deoarece nu sunt prezente surse vizibile de carbohidrați.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Macrou la grătar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Macrou la grătar provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (28g), Macrou la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Macrou la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: macrou contributes 205 calories (100% of total calories).
• Protein sources: macrou provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
macrou
100gr
Protein: 38g
| Carbs: 0g
| Fat: 28g
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