Macarrones con Pollo
Nutritional Overview
Plato de macarrones con pollo, alto en proteínas y carbohidratos, con moderado contenido graso.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 989 calories, Macarrones con Pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Macarrones con Pollo provides 85g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (84g), Macarrones con Pollo is an excellent energy source for active individuals and athletes.
• Macarrones con Pollo contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Macarrones con Pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Macarrones contributes 742 calories (75% of total calories).
• Protein sources: Macarrones, Pollo provide essential amino acids for muscle health.
• Energy sources: Macarrones supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Macarrones
401gr
Protein: 28g
| Carbs: 80g
| Fat: 4g
Pollo
283gr
Protein: 57g
| Carbs: 4g
| Fat: 8g
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