Macarrão com frango e salada
Nutritional Overview
Prato composto por macarrão com carne moída, frango assado com molho e salada de batata com maionese. Valores estimados com base visual; açúcares não visíveis diretamente foram estimados. Alguns valores podem estar ausentes ou imprecisos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Macarrão com frango e salada provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Macarrão com frango e salada is an excellent energy source for active individuals and athletes.
• High in fats (40g), Macarrão com frango e salada provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Macarrão com frango e salada with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
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