Macaronis au beurre
Nutritional Overview
Bol de macaronis cuits avec un peu de beurre, sans autres ingrédients clairement visibles. Les valeurs manquantes ou non visibles ont été mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Macaronis au beurre contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Macaronis au beurre offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (86g), Macaronis au beurre is an excellent energy source for active individuals and athletes.
• High in fats (16g), Macaronis au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Macaronis au beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: macaronis cuits contributes 315 calories (93% of total calories).
• Protein sources: macaronis cuits, st hubert 41 provide essential amino acids for muscle health.
• Energy sources: macaronis cuits, st hubert 41 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
macaronis cuits
210gr
Protein: 11g
| Carbs: 58g
| Fat: 2g
st hubert 41
10gr
Protein: 4g
| Carbs: 28g
| Fat: 14g
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