macaroni nature
Nutritional Overview
Ce plat contient uniquement des macaronis cuits sans autres ingrédients visibles. Les valeurs nutritionnelles sont estimées pour 150g de pâtes cuites. Aucun autre ingrédient n'est identifiable, donc les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• macaroni nature contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• macaroni nature offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (63g), macaroni nature is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, macaroni nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. macaroni nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: macaroni cuits contributes 315 calories (100% of total calories).
• Protein sources: macaroni cuits provide essential amino acids for muscle health.
• Energy sources: macaroni cuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
macaroni cuits
150gr
Protein: 10g
| Carbs: 63g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!