Macaron verde
Nutritional Overview
Macaron verde cu ingrediente estimate: zahăr, făină de migdale, albuș de ou și unt. Valorile sunt aproximative, iar unele ingrediente pot lipsi sau fi în cantități diferite.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Macaron verde provides moderate energy and can fit well into most balanced meal plans.
• Macaron verde provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Macaron verde contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Macaron verde should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 80 calories (36% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zahăr
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Făină de migdale
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Albuș de ou
15gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Unt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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