Macaron d'anniversaire
Nutritional Overview
Un macaron d'anniversaire garni de crème chantilly, de framboises fraîches et saupoudré de sucre glace. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails précis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Macaron d'anniversaire contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Macaron d'anniversaire contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Macaron d'anniversaire is an excellent energy source for active individuals and athletes.
• High in fats (22g), Macaron d'anniversaire provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Macaron d'anniversaire with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coques de macaron contributes 180 calories (43% of total calories).
• Energy sources: coques de macaron, crème chantilly, framboises, sucre glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coques de macaron
50gr
Protein: 2g
| Carbs: 28g
| Fat: 6g
crème chantilly
40gr
Protein: 1g
| Carbs: 6g
| Fat: 14g
framboises
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
sucre glace
15gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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