Macaron
Nutritional Overview
A sweet macaron with high sugar content and minimal protein, fats, or fiber, providing quick energy but low nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Macaron is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Health score of 2/10 suggests Macaron should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: macaron contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
macaron
Protein: 0g
| Carbs: 0g
| Fat: 0g
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