Mac Wrap Poulet Bacon Menu
Nutritional Overview
A fast-food menu featuring a chicken bacon wrap, fries, a coke, and 6 nuggets, high in calories, fats, and carbs with moderate protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1240 calories, Mac Wrap Poulet Bacon Menu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mac Wrap Poulet Bacon Menu provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Mac Wrap Poulet Bacon Menu is an excellent energy source for active individuals and athletes.
• High in fats (60g), Mac Wrap Poulet Bacon Menu provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mac Wrap Poulet Bacon Menu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet bacon wrap contributes 450 calories (36% of total calories).
• Protein sources: Poulet bacon wrap, Frites, 6 Nuggets provide essential amino acids for muscle health.
• Energy sources: Poulet bacon wrap, Frites, Coca (soft drink), 6 Nuggets supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet bacon wrap
250gr
Protein: 30g
| Carbs: 35g
| Fat: 18g
Frites
150gr
Protein: 4g
| Carbs: 48g
| Fat: 18g
Coca (soft drink)
330gr
Protein: 0g
| Carbs: 39g
| Fat: 0g
6 Nuggets
150gr
Protein: 26g
| Carbs: 8g
| Fat: 24g
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