Mac Pollo Combo
Nutritional Overview
Mac Pollo with fries and Coca Cola Zero provides a high-carb and moderate protein meal with significant fats mainly from fries. Zero sugar beverage keeps sugar content very low.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Mac Pollo Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mac Pollo Combo provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Mac Pollo Combo is an excellent energy source for active individuals and athletes.
• High in fats (25g), Mac Pollo Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mac Pollo Combo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mac Pollo Sandwich contributes 350 calories (49% of total calories).
• Protein sources: Mac Pollo Sandwich, Patatas Fritas provide essential amino acids for muscle health.
• Energy sources: Mac Pollo Sandwich, Patatas Fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mac Pollo Sandwich
150gr
Protein: 25g
| Carbs: 40g
| Fat: 10g
Patatas Fritas
120gr
Protein: 3g
| Carbs: 45g
| Fat: 16g
Coca Cola Zero
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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