Maasdamer Käsescheiben
Nutritional Overview
Verpackte Maasdamer Käsescheiben, sichtbar ist Käse als einzelnes Lebensmittel. Nährwerte basieren auf der auf der Packung erkennbaren Portion von 50 gr. Nicht sichtbare oder unbekannte Werte wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Maasdamer Käsescheiben provides moderate energy and can fit well into most balanced meal plans.
• Maasdamer Käsescheiben offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Maasdamer Käsescheiben contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Maasdamer Käsescheiben provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maasdamer Käse contributes 130 calories (100% of total calories).
• Protein sources: Maasdamer Käse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Maasdamer Käse
50gr
Protein: 15g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!