Lövbiff 200g med tomater
Nutritional Overview
A serving of 200g lean beef steak with 2 grilled tomatoes providing high protein, low carbs, moderate fats, and natural sugars from tomatoes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lövbiff 200g med tomater contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Lövbiff 200g med tomater provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Lövbiff 200g med tomater is suitable for low-carb and ketogenic diets.
• High in fats (20g), Lövbiff 200g med tomater provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Lövbiff 200g med tomater provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lövbiff contributes 350 calories (88% of total calories).
• Protein sources: Lövbiff provide essential amino acids for muscle health.
• Energy sources: Grillade tomater supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lövbiff
200gr
Protein: 44g
| Carbs: 0g
| Fat: 18g
Grillade tomater
100gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
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