Luxor Ice Cream
Nutritional Overview
Packaged Luxor ice cream estimated from visible nutrition label and net weight 86 gr. Total calories are based on the visible label values and ingredient details could not be fully read, so missing ingredient-specific details were set to 0 or consolidated into one ice cream item.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Luxor Ice Cream contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Luxor Ice Cream contains 5g of protein, providing a modest contribution to your daily protein intake.
• Luxor Ice Cream provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), Luxor Ice Cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Luxor Ice Cream should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ice cream contributes 300 calories (100% of total calories).
• Protein sources: ice cream provide essential amino acids for muscle health.
• Energy sources: ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ice cream
86gr
Protein: 5g
| Carbs: 17g
| Fat: 21g
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