Lussekatt bulle
Nutritional Overview
Denna lussekatt är en traditionell svensk saffransbulle som innehåller vetemjöl, smör, socker och russin. Näringsvärden för saffran och jäst är okända och har inte inkluderats i beräkningen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lussekatt bulle contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Lussekatt bulle contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Lussekatt bulle is an excellent energy source for active individuals and athletes.
• Lussekatt bulle contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Lussekatt bulle with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 150 calories (48% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
60gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Socker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Russin
8gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!