Lussekatt bulle
Nutritional Overview
Denna lussekatt innehåller vetemjöl, smör, mjölk, socker och russin. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på recept.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lussekatt bulle contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Lussekatt bulle contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Lussekatt bulle is an excellent energy source for active individuals and athletes.
• Lussekatt bulle contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Lussekatt bulle with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 140 calories (44% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
60gr
Protein: 5g
| Carbs: 28g
| Fat: 1g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Mjölk
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Russin
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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