Nutritional Overview
Die Mahlzeit enthält Vollkornbrot mit Frischkäse, Mandarinen und Gurkenstücke. Alle Zutaten sind sichtbar, keine fehlenden Werte.
Health Insights & Benefits
• Lunchbox mit Brot & Obst contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Lunchbox mit Brot & Obst contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Lunchbox mit Brot & Obst is an excellent energy source for active individuals and athletes.
• Lunchbox mit Brot & Obst contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Lunchbox mit Brot & Obst is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornbrot contributes 160 calories (52% of total calories).
