Lunchables Pizza Pack
Nutritional Overview
Pack appears to be Lunchables Fun Pack Extra Cheesy Pizza with pizza crust, pizza sauce, cheese blend, Capri Sun juice drink, and Airheads candy. Nutrition is estimated from visible package information and typical product values. No major missing values were detected; unknown exact gram splits by component were estimated from the total package size.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lunchables Pizza Pack contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Lunchables Pizza Pack offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (49g), Lunchables Pizza Pack is an excellent energy source for active individuals and athletes.
• Lunchables Pizza Pack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Lunchables Pizza Pack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza crust contributes 110 calories (33% of total calories).
• Protein sources: pizza crust, cheese blend provide essential amino acids for muscle health.
• Energy sources: pizza crust, capri sun juice drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza crust
48gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
pizza sauce
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cheese blend
32gr
Protein: 7g
| Carbs: 2g
| Fat: 7g
capri sun juice drink
177gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
airheads candy
8gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!