Lunch Bowl Bonduelle
Nutritional Overview
En vegansk lunchbowl med dinkel, ärtor, svarta bönor, körsbärstomater, paprika och oliver. Vissa ingrediensers kalorier är uppskattade. Näringsvärden kan variera, men detta är en hälsosam och balanserad måltid.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lunch Bowl Bonduelle contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Lunch Bowl Bonduelle offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (52g), Lunch Bowl Bonduelle is an excellent energy source for active individuals and athletes.
• Lunch Bowl Bonduelle contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Lunch Bowl Bonduelle is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dinkel contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
Dinkel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna ärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Svarta bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Röd paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Övriga grönsaker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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