Luckin Coffee Velvet Latte
Nutritional Overview
Luckin Coffee Velvet Latte is a creamy beverage made with whole milk, espresso, and sweet sugar syrup, providing moderate calories with a balance of protein and carbohydrates, but higher in sugars and fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Luckin Coffee Velvet Latte provides moderate energy and can fit well into most balanced meal plans.
• Luckin Coffee Velvet Latte contains 8g of protein, providing a modest contribution to your daily protein intake.
• Luckin Coffee Velvet Latte provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Luckin Coffee Velvet Latte contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Luckin Coffee Velvet Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole milk contributes 90 calories (50% of total calories).
• Protein sources: Whole milk provide essential amino acids for muscle health.
• Energy sources: Whole milk, Sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whole milk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 5g
Espresso coffee
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sugar syrup
25gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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