Lördagsgodis
Nutritional Overview
En blandning av gelégodis, lakrits och ostbågar, vanligt förekommande som lördagsgodis.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Lördagsgodis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Lördagsgodis contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (150g), Lördagsgodis is an excellent energy source for active individuals and athletes.
• High in fats (25g), Lördagsgodis provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Lördagsgodis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gelégodis contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
Gelégodis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lakrits
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ostbågar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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