Health Insights & Benefits
• With 530 calories, Low Carb High Protein Locken Spätzle mit Hackfleisch und Joghurtsoße is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Low Carb High Protein Locken Spätzle mit Hackfleisch und Joghurtsoße provides 41g of protein, supporting muscle growth, repair, and satiety.
• Low Carb High Protein Locken Spätzle mit Hackfleisch und Joghurtsoße provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (29g), Low Carb High Protein Locken Spätzle mit Hackfleisch und Joghurtsoße provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Low Carb High Protein Locken Spätzle mit Hackfleisch und Joghurtsoße provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hackfleisch (150g) contributes 270 calories (51% of total calories).
