Lotus Zebra Chocolate Cake
Nutritional Overview
This is a packaged chocolate cake snack with a chocolate coating and cake base. Estimated values based on typical snack cakes of this size. Some ingredient values are estimated or missing due to lack of detailed label information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Lotus Zebra Chocolate Cake provides moderate energy and can fit well into most balanced meal plans.
• Lotus Zebra Chocolate Cake provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Lotus Zebra Chocolate Cake contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lotus Zebra Chocolate Cake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake base contributes 100 calories (56% of total calories).
• Energy sources: chocolate coating, cake base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
cake base
30gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
sugar
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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