Lotus Zebra Chocolate Cake
Nutritional Overview
This is a packaged chocolate zebra cake with chocolate coating, sponge cake, and added sugar. Some values are estimated due to missing detailed ingredient breakdown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Lotus Zebra Chocolate Cake provides moderate energy and can fit well into most balanced meal plans.
• Lotus Zebra Chocolate Cake provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Lotus Zebra Chocolate Cake contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lotus Zebra Chocolate Cake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sponge cake contributes 100 calories (56% of total calories).
• Energy sources: Chocolate coating, Sponge cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Sponge cake
35gr
Protein: 1g
| Carbs: 16g
| Fat: 3g
Sugar
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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