Lotus Zebra Cake
Nutritional Overview
Packaged zebra snack cake with sponge cake, sugar glaze, and chocolate stripes. Nutritional values are estimated from the visible product and typical snack cake composition. Some exact manufacturer details are not visible, so missing values were set to 0 where uncertain.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Lotus Zebra Cake provides moderate energy and can fit well into most balanced meal plans.
• Lotus Zebra Cake provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Lotus Zebra Cake contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lotus Zebra Cake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sponge cake contributes 120 calories (63% of total calories).
• Energy sources: sponge cake, sugar glaze supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sponge cake
45gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
sugar glaze
15gr
Protein: 0g
| Carbs: 8g
| Fat: 3g
chocolate stripes
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!