Lotte Choco Pie
Nutritional Overview
A chocolate-coated biscuit snack with a creamy filling, offering a sweet and indulgent treat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Lotte Choco Pie provides moderate energy and can fit well into most balanced meal plans.
• Lotte Choco Pie provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Lotte Choco Pie contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Lotte Choco Pie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 50 calories (42% of total calories).
Detailed Ingredient Breakdown
Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wheat Flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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