Loquat och gröna mandlar
Nutritional Overview
Måltiden innehåller loquat och gröna mandlar. Näringsvärden för gröna mandlar är uppskattade då exakta värden saknas. Totala kalorier är summan av ingrediensernas kalorier.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Loquat och gröna mandlar is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Loquat och gröna mandlar provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Loquat och gröna mandlar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Loquat contributes 40 calories (80% of total calories).
Detailed Ingredient Breakdown
Loquat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna mandlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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