Question 1

What are the health benefits of Lomo de cerdo con papas y ensalada?

Accepted Answer

With 610 calories, Lomo de cerdo con papas y ensalada is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Lomo de cerdo con papas y ensalada provides 37g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (74g), Lomo de cerdo con papas y ensalada is an excellent energy source for active individuals and athletes. High in fats (18g), Lomo de cerdo con papas y ensalada provides essential fatty acids but should be consumed mindfully for calorie control. Good health score of 7/10. Lomo de cerdo con papas y ensalada provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Lomo de cerdo con papas y ensalada suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Lomo de cerdo con papas y ensalada?

Accepted Answer

Lomo de cerdo con papas y ensalada contains 610 calories, 37g protein, 74g carbohydrates, and 18g fat per serving.

Food AI - Calorie Tracker App

Download Food-AI

Download Food-AI