Lombo de porc feliat
Nutritional Overview
Acest produs este lombo de porc feliat, fără lactoză și gluten. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și a compoziției tipice pentru acest tip de carne procesată. Valorile pentru zahăr și unele ingrediente sunt setate la 0 deoarece nu sunt specificate pe ambalaj.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 101 calories, Lombo de porc feliat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Lombo de porc feliat provides 43g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Lombo de porc feliat is suitable for low-carb and ketogenic diets.
• High in fats (16g), Lombo de porc feliat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Lombo de porc feliat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lomb de porc contributes 86 calories (85% of total calories).
• Protein sources: Lomb de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lomb de porc
38gr
Protein: 43g
| Carbs: 1g
| Fat: 15g
Sare
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Piper
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Dextroză
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Arome și antioxidanți
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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