Lody truskawkowo-bananowe
Nutritional Overview
Lody na patyku z truskawek i bananów, idealne jako zdrowa przekąska dla dzieci.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Lody truskawkowo-bananowe provides moderate energy and can fit well into most balanced meal plans.
• Lody truskawkowo-bananowe provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Lody truskawkowo-bananowe is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Lody truskawkowo-bananowe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banany contributes 70 calories (58% of total calories).
Detailed Ingredient Breakdown
truskawki
Protein: 0g
| Carbs: 0g
| Fat: 0g
banany
Protein: 0g
| Carbs: 0g
| Fat: 0g
jogurt naturalny
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!