Lody śmietankowe
Nutritional Overview
Lody śmietankowe marki Koral o wadze 87g. Wartości odżywcze oszacowane na podstawie typowych składników lodów śmietankowych. Brak pełnych danych na opakowaniu, wartości przybliżone.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Lody śmietankowe provides moderate energy and can fit well into most balanced meal plans.
• Lody śmietankowe provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Lody śmietankowe contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Lody śmietankowe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 52 calories (38% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
śmietanka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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