Lodowe landrynki
Nutritional Overview
Lodowe landrynki to twarde cukierki o smaku lodowym. Składają się głównie z cukru i syropu glukozowego, nie zawierają białka ani tłuszczu. Wartości odżywcze innych składników zostały ustawione na 0 z powodu braku danych.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Lodowe landrynki provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Lodowe landrynki is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Lodowe landrynki should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cukier contributes 180 calories (90% of total calories).
• Energy sources: Cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cukier
45gr
Protein: 0g
| Carbs: 45g
| Fat: 0g
Syrop glukozowy
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Aromat lodowy
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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