Loaded Kebab Wrap
Nutritional Overview
A loaded kebab wrap with fries, meat, and sauces, offering a high-calorie meal with a mix of protein, fats, and carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Loaded Kebab Wrap is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Loaded Kebab Wrap provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Loaded Kebab Wrap is an excellent energy source for active individuals and athletes.
• High in fats (40g), Loaded Kebab Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Loaded Kebab Wrap with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebab Meat contributes 350 calories (41% of total calories).
Detailed Ingredient Breakdown
Fries
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kebab Meat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauces
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flatbread
Protein: 0g
| Carbs: 0g
| Fat: 0g
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