Lámen sabor galinha
Nutritional Overview
Lámen instantâneo sabor galinha da marca Panco. Contém 80g no total (70g de macarrão e 10g de tempero). Valores estimados com base em produtos similares. Açúcares e outros micronutrientes não especificados na embalagem, estimados com base em produtos equivalentes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lámen sabor galinha contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Lámen sabor galinha contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Lámen sabor galinha is an excellent energy source for active individuals and athletes.
• High in fats (16g), Lámen sabor galinha provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Lámen sabor galinha should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: macarrão instantâneo contributes 300 calories (83% of total calories).
• Protein sources: macarrão instantâneo provide essential amino acids for muscle health.
• Energy sources: macarrão instantâneo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
macarrão instantâneo
70gr
Protein: 7g
| Carbs: 42g
| Fat: 13g
tempero sabor galinha
10gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
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