Lökringar
Nutritional Overview
En liten skål med friterade lökringar. Näringsvärden är uppskattade utifrån synlig mängd i bilden. Inga tydliga dippsåser syns. Saknade eller osäkra värden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 276 calories, Lökringar provides moderate energy and can fit well into most balanced meal plans.
• Lökringar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Lökringar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Lökringar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lökringar contributes 276 calories (100% of total calories).
• Protein sources: lökringar provide essential amino acids for muscle health.
• Energy sources: lökringar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lökringar
100gr
Protein: 4g
| Carbs: 28g
| Fat: 16g
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