Ölkorv klassisk mild
Nutritional Overview
Denna måltid består av 40 gram ölkorv klassisk mild från Coop, med huvudsakliga ingredienser som fläskkött, grisfett, druvsocker samt kryddor. Näringsvärdena är justerade för en portionsstorlek på 40 gram.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ölkorv klassisk mild is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Ölkorv klassisk mild contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Ölkorv klassisk mild is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Ölkorv klassisk mild is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Ölkorv klassisk mild with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fläskkött contributes 40 calories (66% of total calories).
• Protein sources: Fläskkött provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Fläskkött
27gr
Protein: 5g
| Carbs: 0g
| Fat: 3g
Druvsocker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kryddor och salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fett från gris
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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