Lökkorv 60 g
Nutritional Overview
Lökkorv is a Swedish onion sausage, moderately high in fat and protein with low carbohydrates and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Lökkorv 60 g provides moderate energy and can fit well into most balanced meal plans.
• Lökkorv 60 g contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Lökkorv 60 g is suitable for low-carb and ketogenic diets.
• High in fats (15g), Lökkorv 60 g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Lökkorv 60 g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lökkorv (Swedish onion sausage) contributes 180 calories (100% of total calories).
• Protein sources: Lökkorv (Swedish onion sausage) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lökkorv (Swedish onion sausage)
60gr
Protein: 8g
| Carbs: 2g
| Fat: 15g
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