Liten pizzabulle 50 g och 0,5 L lageröl
Nutritional Overview
Liten pizzabulle med 0,5 liter lageröl ger ett högre energiintag och mer kolhydrater, medan proteinmängden förblir låg till måttlig och fettinnehållet är relativt lågt.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Liten pizzabulle 50 g och 0,5 L lageröl contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Liten pizzabulle 50 g och 0,5 L lageröl contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Liten pizzabulle 50 g och 0,5 L lageröl is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Liten pizzabulle 50 g och 0,5 L lageröl is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Liten pizzabulle 50 g och 0,5 L lageröl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lageröl contributes 220 calories (56% of total calories).
• Protein sources: Vetekli och pizzadeg provide essential amino acids for muscle health.
• Energy sources: Vetekli och pizzadeg, Lageröl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetekli och pizzadeg
45gr
Protein: 5g
| Carbs: 23g
| Fat: 2g
Ostmix
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Tomatsås
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Lageröl
500gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
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