Liten kopp melk
Nutritional Overview
Bildet viser en liten mengde lettmelk i en kopp, ca 50 gram. Ingen andre ingredienser er synlige. Verdier for sukker og næringsinnhold er estimert for lettmelk. Manglende ingredienser er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Liten kopp melk is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Liten kopp melk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Liten kopp melk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Liten kopp melk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lettmelk contributes 25 calories (100% of total calories).
Detailed Ingredient Breakdown
lettmelk
50gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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