Liten buljong
Nutritional Overview
Bild visar en liten portion brun soppa eller buljong i skål. Näringsvärden är uppskattade utifrån synligt innehåll. Exakta ingredienser kan inte bekräftas, så okända värden har satts till 0 där det behövdes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Liten buljong is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Liten buljong is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Liten buljong is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Liten buljong provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olja contributes 30 calories (67% of total calories).
Detailed Ingredient Breakdown
buljong
100gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
olja
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
stärkelse
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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