Liquid Honey Cup
Nutritional Overview
This is a small portion of liquid honey (Honig Flüssig) from the brand Lionora. It contains only honey as the visible ingredient. Protein and fat content are negligible or not listed, so they are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Liquid Honey Cup is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• Liquid Honey Cup provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Liquid Honey Cup with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Honey contributes 64 calories (100% of total calories).
Detailed Ingredient Breakdown
Honey
Protein: 0g
| Carbs: 0g
| Fat: 0g
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