Lipton Sparkling Ice Tea
Nutritional Overview
Een blikje Lipton Sparkling Ice Tea met weinig calorieën. Bevat koolzuurhoudend water, zoetstoffen, citroensapconcentraat, thee-extract en een kleine hoeveelheid suiker. Sommige voedingswaarden zijn geschat of onbekend en daarom op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lipton Sparkling Ice Tea is a low-calorie option with only 6 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Lipton Sparkling Ice Tea is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Lipton Sparkling Ice Tea provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 5 calories (83% of total calories).
Detailed Ingredient Breakdown
koolzuurhoudend water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zoetstoffen
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
citroensapconcentraat
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
thee-extract
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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