Lipton Sparkling Ice Tea
Nutritional Overview
Lipton Sparkling Ice Tea is een koolzuurhoudende ijsthee met weinig calorieën. De meeste calorieën komen van een kleine hoeveelheid suiker. Eiwitten en vetten zijn afwezig. Sommige ingrediënten hebben onbekende calorieën en zijn als 0 genoteerd.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lipton Sparkling Ice Tea is a low-calorie option with only 6 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Lipton Sparkling Ice Tea is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Lipton Sparkling Ice Tea provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 5 calories (83% of total calories).
Detailed Ingredient Breakdown
water
Protein: 0g
| Carbs: 0g
| Fat: 0g
thee-extract
Protein: 0g
| Carbs: 0g
| Fat: 0g
koolzuur
Protein: 0g
| Carbs: 0g
| Fat: 0g
citroensap
Protein: 0g
| Carbs: 0g
| Fat: 0g
zoetstoffen
Protein: 0g
| Carbs: 0g
| Fat: 0g
aroma
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!