Lipton Raspberry Tea & Cookie
Nutritional Overview
A serving of Lipton raspberry tea and one Apetika cookie providing low calories, moderate carbs, and a small amount of fats and protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lipton Raspberry Tea & Cookie is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Lipton Raspberry Tea & Cookie contains 5g of protein, providing a modest contribution to your daily protein intake.
• Lipton Raspberry Tea & Cookie provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Lipton Raspberry Tea & Cookie contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Lipton Raspberry Tea & Cookie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lipton Raspberry Tea contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
Lipton Raspberry Tea
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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