Lipie simplă
Nutritional Overview
Aceasta este o lipie simplă, probabil coaptă în tigaie, făcută din făină, apă, ulei, sare și drojdie. Valori estimate, zahărul nu este vizibil și a fost setat la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Lipie simplă provides moderate energy and can fit well into most balanced meal plans.
• Lipie simplă provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Lipie simplă is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Lipie simplă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină albă contributes 120 calories (80% of total calories).
Detailed Ingredient Breakdown
făină albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare
Protein: 0g
| Carbs: 0g
| Fat: 0g
drojdie
Protein: 0g
| Carbs: 0g
| Fat: 0g
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