Lipie prăjită simplă
Nutritional Overview
Această lipie prăjită simplă este făcută din făină albă, apă, ulei vegetal, sare și o cantitate mică de zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Lipie prăjită simplă provides moderate energy and can fit well into most balanced meal plans.
• Lipie prăjită simplă contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Lipie prăjită simplă is an excellent energy source for active individuals and athletes.
• Lipie prăjită simplă contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Lipie prăjită simplă with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină albă contributes 160 calories (57% of total calories).
• Protein sources: făină albă provide essential amino acids for muscle health.
• Energy sources: făină albă, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină albă
60gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
ulei vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
apă
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
5gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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