Lipie crocante
Nutritional Overview
În imagine se văd lipii crocante ambalate, estimate la aproximativ 160 gr. Valorile sunt estimate vizual pentru un produs de tip pâine uscată; ingredientele exacte nu sunt vizibile, astfel valorile necunoscute au fost setate la 0 unde este cazul.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Lipie crocante is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Lipie crocante offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (112g), Lipie crocante is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Lipie crocante is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Lipie crocante provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lipie crocante contributes 560 calories (100% of total calories).
• Protein sources: lipie crocante provide essential amino acids for muscle health.
• Energy sources: lipie crocante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lipie crocante
160gr
Protein: 16g
| Carbs: 112g
| Fat: 4g
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