Lion reep
Nutritional Overview
Dit is een Lion reep, bestaande uit melkchocolade, karamel, wafel en suiker. De voedingswaarden zijn geschat op basis van een standaard reep van 40 gram. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Lion reep provides moderate energy and can fit well into most balanced meal plans.
• Lion reep provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Lion reep contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lion reep should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 70 calories (33% of total calories).
• Energy sources: melkchocolade, karamel, wafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
karamel
15gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
wafel
15gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
suiker
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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