Lion mini reep
Nutritional Overview
Dit is een Lion mini reep, bestaande uit melkchocolade, karamel, wafel en suiker. De voedingswaarden zijn geschat op basis van een typische mini reep van ongeveer 20 gram. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lion mini reep is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Lion mini reep provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Lion mini reep is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Lion mini reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 30 calories (35% of total calories).
Detailed Ingredient Breakdown
melkchocolade
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
karamel
6gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
wafel
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
suiker
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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